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Now is a great time to get started!
Creating a life that supports good health, well-being, physical activity and personal growth takes planning and prioritizing for most people these days.
It is our goal is for you to have a successful experience in making positive changes for a healthier lifestyle in the areas of nutrition and exercise so that you will enjoy the benefits of for the rest of your life.
Below are specials that we have available
at this time.
 •Complimentary Fitness Consultation
• Fitness Evaluation Special
• Training Specials – Get Started Now!
• Prenatal & Postpartum Training Specials
• Teen & Youth Fitness Specials
• Couples/Partner Training Specials
• Referral Program
• Medical Conditions/Special Needs Services
• Why hire a trainer?
• Success Stories
Complimentary Fitness Consultation – yes, it’s free!
We will spend up to 60 minutes with you discussing your fitness, health & diet goals and how we would work together achieving them. We will need for you to complete a health & exercise history questionnaire prior to the consultation. Call to set up an appointment: 949-378-4505.
Fitness Evaluation Special for $200 – Here’s what’s included:
1) Includes a face-to-face meeting (up to 60 minutes) to learn about your lifestyle such asweight history, eating & exercise habits, health history and your fitness goals based on questionnaires that you complete.*
Discuss a realistic & effective “fitness program” that is conceivable and achievable based on your fitness levels & is time available.
2) A complimentary hydrostatic body fat composition test by Fitness Wave with 6 page detailed analysis.
3) Two private 60 minute personal training sessions to evaluate where you are and to teach you how to do basic exercises correctly
4) A 60 minute interval training workout where you will be taken through various timed cardiovascular exercises wearing a polar fitness heart rate monitor to measure your heart rate response to exercise and recovery after each
* You may be required to obtain a medical release, which we will supply to you, if you are 25lbs+ over weight, have been sedentary for several months, or have medical or orthopedic considerations. This is requested to protect you.
Training Specials – Get Started Now!
 We will meet with you for a complimentary consultation prior to purchasing any training service. All training packages include a body composition test with a 10 page detailed analysis Fitness Wave – ($50 value)
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10 session Training Package Special with Lisa $750
2 x weekly training for 5 weeks ($900 value)
For a summary of Lisa’s back ground please click here.
10 session Training Package Special with Lesa $750
2 x weekly training for 5 weeks ($900 value)
For a summary of Lesa’s back ground please click here.
10 session Training Package Special with Robin $650
2 x weekly training for 5 weeks ($850 value)
For a summary of Robin’s back ground please click here.
10 session Training Package Special with Natalie $550
2 x weekly training for 5 weeks ($750 value)
For a summary of Natalie’s back ground please click here.
These discounts apply to the first package of training sessions;
subsequent packages purchased will be at regular package rates.
10 session Training Package Special with Saul $550
2 x weekly training for 5 weeks ($750 value)
For a summary of Saul’s back ground please click here.
These discounts apply to the first package of training sessions;
subsequent packages purchased will be at regular package rates.
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Prenatal and Postpartum Training Special
Complimentary Consultation and take $200 of a 20 session training package to get started!
Pregnancy + Exercise = Healthy Baby!
An increasing number of women are hiring personal trainers to help keep them fit and healthy before, during and after their pregnancy…and Whole Body Fitness welcomes all new moms!
 Our 3 Main Goals of Exercise & Pregnancy
1) Maintain highest level of fitness
2) Prevent physical stress
3) Prevent excessive weight gain
 All Trainers are Healthy Moms® Advanced Perinatal Fitness Instructors
Project Pregnancy: Pre-conceptual Planning and Care
Training for the Main Event: Pregnancy and Exercise
Postpartum: Returning to Your Fitness Goals.
These discounts apply to the 1st package of training sessions; subsequent packages purchased will be at regular package rates.
Click here to learn more about our services and training.
Clients with Medical Conditions, “special needs”or disabilities
A Complimentary Consultation and $200 off a 20 session training package.
We committed to helping clients with medical conditions that require special training considerations, such as but not limited to: orthopedic rehab, diabetes, stroke, heart attack, cancer, Fibromyalgia, rheumatoid or osteo arthritis, hip or shoulder replacements, back or knee surgery, Parkinson’s, multiple sclerosis, Alzheimer’s, and visual or hearing impairments.
These discounts apply to the first package of training sessions; subsequent packages purchased will be at regular package rates.
Click here to view our training packages.
Teen & Youth Fitness Specials
We will meet with you & your teen for a complimentary consultation prior to purchasing any training service. All training packages include a body composition test with a 10 page detailed analysis Fitness Wave – ($50 value).
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8 session Training Package Special with Lisa $560
2 x weekly training for 4 weeks ($640 value)
For a summary of Lisa’s back ground please click here.
8 session Training Package Special with Lesa $560
2 x weekly training for 4 weeks ($640 value)
For a summary of Lesa’s back ground please click here.
8 session Training Package Special with Robin $520
2 x weekly training for 4 weeks ($600 value)
For a summary of Robin’s back ground please click here.
8 session Training Package Special with Natalie $440
2 x weekly training for 4 weeks ($520 value)
For a summary of Natalie’s back ground please click here.
These discounts apply to the first package of training sessions;
subsequent packages purchased will be at regular package rates.
8 session Training Package Special with Saul $440
2 x weekly training for 4 weeks ($520 value)
For a summary of Saul’s back ground please click here.
These discounts apply to the first package of training sessions;
subsequent packages purchased will be at regular package rates.
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Click here to view our training packages.
Couples/Partner Training Specials
Complimentary Consultation and take $200 off a 16 session training package to get started!
We will meet with you for a complimentary consultation prior to purchasing any training service.
Click here to view our training packages.
Referral Program
We are offering a WBF Referral Special where you AND the person you are referring take $200 off any training package.
Treat the special people in your life to a
WHOLE BODY FITNESS Gift Certificate
Available in any dollar amount
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Why hire a personal trainer?
 When you hire a personal trainer you are not just purchasing their physical presence and guidance through your workouts, but also their education, experience, knowledge, and expertise with program development and design.
Once your program is created, your trainer will explain methods, principles, and reasoning behind every aspect of your program’s design and execution. As you progress your trainer will monitor your improvements and fine-tune your program by making the necessary adjustments in order to help you advance to the next level.
Because your trainer has a vested interest in your success, they are just as motivated about your pending body transformation as you are. Together, you will work side by side as a team in a joint effort to ensure you achieve the personal and fitness goals of your dreams.
Click here for trainer bios.
We offer trainers who are available 7 days a week to help you reach your goals.
Success Stories
Click here to read what others have to say about their experience training with Whole Body Fitness!
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