Whole Body Fitness


Personal Training for Clients with Medical Conditions or “Special Needs”

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Whole Body Fitness is committed to helping clients with medical conditions that require special training considerations, such as but not limited to: diabetes, stroke, heart attack, cancer, Fibromyalgia, rheumatoid or osteo arthritis, hip or shoulder replacements, back or knee surgery, Parkinson’s, multiple sclerosis, Alzheimer’s, and visual or hearing impairments.

Lisa is currently studying for the Clinical Exercise Specialist Certification (pending completion in 2007). Lisa will then be considered a Medical Fitness Professional who help clients make a transition from medical management and/or physical therapy to a regular physical activity program following a surgery, an injury, a medical diagnosis or exacerbation of a pre-existing condition. As a Medical Fitness Professional, Lisa will provide a safe and effective bridge for a patient to cross from the structured clinical treatment and/or rehabilitation environment to mainstream exercise programs.

The Whole Body Fitness team continually works to gain knowledge in special fitness industry populations so that clients will benefit from the most up-to-date and accurate training information and procedures.

  • All medical/special needs clients must obtain a written medical release from their doctor to be provided to Whole Body Fitness before participation in an exercise program with Whole Body Fitness.

  • A Polar Fitness Heart Rate Monitor is required for training to continuously monitor your heart rate with an alarm function to keep you in a specified zone. It will also track calories burned, exercise time, time in zone and much more! It is a great tool to use after your pregnancy. Please ask us how to get one!

  • Discounts apply only to packages paid in advance. Payments are due at time of service.

  • Included with the purchase of 16+ sessions is a hydrostatic body fat composition test for clients over 16 years old performed by FitnessWave with 6-page detailed analysis. Whole Body Fitness will pay for one (1) body fat composition test for personal training or Lifestyle Weight Management Program per 12 month period in order to monitor progress.

Training packages for clients with medical conditions or “special needs”:

Professional Trainer (Monica Hirtreiter)
One-on-one single sessions, hourly rate: $75.00

Packages Hourly Rate Savings Prices
12 sessions $65 $120 $780.00
16 sessions

$60

$240 $960.00
20 sessions

$55

$400 $1,100.00

Payments due at time of service. Discounts apply only to packages paid in advance.

Advanced Trainer (Robin Rutherford)
One-on-one single sessions, hourly rate: $80.00

Packages Hourly Rate Savings Prices
12 sessions $70 $120 $840.00
16 sessions

$65

$240 $1,040.00
20 sessions

$60

$400 $1,200.00

Payments due at time of service. Discounts apply only to packages paid in advance.

Elite Trainer (TBD)
One-on-one single sessions, hourly rate: $85.00

Packages Hourly Rate Savings Prices
12 sessions $75 $120 $960.00
16 sessions

$70

$240 $1,120.00
20 sessions

$65

$400 $1,300.00

Payments due at time of service. Discounts apply only to packages paid in advance.

Master Trainer (Lisa Dougherty)
One-on-one single sessions, hourly rate: $90.00

Packages Hourly Rate Savings Prices
12 sessions $80 $120 $960.00
16 sessions

$75

$240 $1,200.00
20 sessions

$70

$400 $1,400.00

Payments due at time of service. Discounts apply only to packages paid in advance.

PayPal

Guess what? Whole Body Fitness now offers the convenience of being able to pay for your personal training packages using your credit card! There will be a convenience fee (what PayPal charges) added for these transactions.

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