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Are all Personal Trainers alike? Unfortunately they are not..... Read more from IDEA, the world's leading membership organization of health and fitness professionals with more than 21,000 members in over 80 countries that has set the standards for personal trainers! |
Whole Body Fitness offers various levels of personal trainers based on their experience, knowledge, and certifications. This ranking system is used by the YMCA and IDEA Health and Fitness Association. All trainers are certified by nationally recognized organizations, CPR and First Aid certified, have liability insurance, are IDEA members, and participate in continuing education to stay apprised in safety, methodology, and technology in the fitness industry. Also offered are various packages based on these recognition levels.
Please refer to the Whole Body Fitness Team to select a personal trainer that's right for you!
Guess what? Whole Body Fitness now offers the convenience of being able to pay for your personal training packages using your credit card! There will be a convenience fee (what PayPal charges) added for these transactions.
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One-on-One Private Training |
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We would like to offer you a unique opportunity to develop a long-term successful fitness program in line with your personal goals that is also sensible, functional, and valuable in achieving greater health and longevity for life. We will offer you consistent support and motivation throughout the entire time we are working together! We will design the best workout routine for your fitness level and goals. We will help you work harder, more consistently, and more efficiently than you would on your own. We will provide you with enough guidance and education to ensure that you establish effective exercise patterns right from the beginning! We will educate you on how your body functions and how to train it, in a safe effective manner to achieve the results you want. |
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Package Prices listed below are for healthy clients without medical conditions and special needs. Whole Body Fitness is committed to helping clients with medical conditions and special needs. For more information, please go to Personal Training for Clients with Medical Conditions or “Special Needs.”
Professional
Trainer (Monica Hirtreiter)
One-on-one
single sessions, hourly rate: $75.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
Advanced
Trainer (Robin Rutherford)
One-on-one single sessions, hourly rate: $80.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
Elite
Trainer (TBD)
One-on-one
single sessions, hourly rate: $85.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
Master Trainer (Lisa Dougherty)
One-on-one single sessions, hourly rate: $90.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
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Partner/Couples Fitness Training |
Suggested Partner Training Package Specials
Package rates are based on 2 people training together.
Professional Trainer (Monica Hirtreiter)
Single session, hourly rate: $90.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
Advanced Trainer (Robin Rutherford)
Single session, hourly rate: $100.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
Elite Trainer (TBD)
Single session, hourly rate: $110.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
Master Trainer (Lisa Dougherty)
Single session, hourly rate: $120.00
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Payments due at time of service. Discounts apply only to packages paid in advance.
*Included with the purchase of any package of 16+ sessions ($150-210 value):
- Learn
about your lifestyle such as weight history, eating and exercise habits,
health history and your fitness goals based on questionnaires that you
complete.
- Produce
a realistic and effective "fitness program" that is conceivable
and achievable based on your fitness levels and is valuable and functional
for you to do.
- Included with the purchase of 16+ sessions is a hydrostatic body fat composition test by FitnessWave with 6-page detailed analysis. Whole Body Fitness will pay for one (1) body fat composition test with FitnessWave per 12 month period either for training or for Lifestyle weight Management Program.
In order to view the video, "FitnessWave - The Movie," you will need Windows Media Player. If you don't have Windows Media Player, please go to Microsoft to download.
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Exercise Program Design for you, at your home, or office gym: $300.00* |
We will meet you at your home or office gym for up to 2 hours and design an exercise program based on that gym layout, your skills and capability that is functional, based on your individual needs. We will provide clear directions and a detailed workout program for you to follow as well as educational reading materials and resources.
*Inclusive of travel time within a 10-mile radius. Rates adjusted up according to distance needed to travel to your site.
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Offsite Training Available: In-home or Office Training |
In-home training or offsite training - We come to you!
Please note: Rates inclusive of travel time within a 10-mile radius. These package rates are subject to change if distance traveled to you is more than 20 minutes. We will bring equipment to you! Included with the purchase of a 20 session package is a hydrostatic body composition test with FitnessWave. Visit FitnessWave's website at www.GetDunked.com. Whole Body Fitness will pay for one (1) body fat composition test for personal training or Lifestyle Weight Management program in a 12-month period in order to monitor progress.
One-on-One Private Training Rates:
Professional Trainer (Monica Hirtreiter) single session, hourly rate: $100.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Advanced Trainer (Robin Rutherford) single session, hourly rate: $110.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Elite Trainer (TBD) single session, hourly rate: $120.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance
Master Trainer (Lisa Dougherty) single session, hourly rate: $130.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Partner Training Rates based on two people training together:
Professional Trainer (Monica Hirtreiter)
Single session, hourly rate: $140.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Advanced Trainer (Robin Rutherford)
Single session, hourly rate: $150.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Elite Trainer (TBD)
Single session, hourly rate: $160.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Master Trainer (Lisa Dougherty)
Single session, hourly rate: $170.00
Suggested Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance.
Please inquire about track and field workouts, beach workouts, outdoor runs, and mountain biking!
Phone: (949) 631-4065
E-mail: Dolphyn4@aol.com
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Sports Conditioning (with Robin Rutherford) |
Personal Fitness Training that includes generalized and/or sport specific conditioning. Get that extra edge whether it’s for recreational or organized sports.
One-on-One Teen Sports Conditioning Training (Robin Rutherford)
Robin Rutherford for volleyball 60 Minute Private Sessions hourly rate: $80.00
Training Package Specials
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Payments due at time of service. Discounts apply only to packages paid in advance. Savings are based on one-on-one single session rate of $80.00.
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Whole Body Fitness Outdoor Exercise Class |
JOIN US FOR SUMMER FUN! Whole Body Fitness Outdoor Boot Camp Where: Newport Harbor High School track (corner of Irvine Avenue and 16th) Class Fee: $25 per person, per class (cash or check). Important: Please print out, read and sign the following form(s) and bring with you to your first class. Contact Information |
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Please RSVP each week by Wednesday to reserve your space in class and a phone number (cell or home) is required with your RSVP so that we may contact you in case of any track closures or class cancellations.
This fun, outdoor exercise class is for all ages and fitness levels and will last approximately 60 minutes. We do some jogging, stadium stairs, lunging, calisthenics with barbells, medicine balls, bands, exercise tubing, stretching and abdominal work. This class is about your own personal fitness progress and success, so challenge yourself at your own pace!
You will need:
- Exercise clothing and tennis shoes
- Exercise clothing & tennis shoes
- Hat, sunglasses and sunscreen (you’ll be outside the entire hour)
- A water bottle
- Yoga mat or beach towel to stretch on + a small towel
**Please arrive 10-15 minutes early to allow for check-in and warm-up.
Your instructors will be:
- Monica Hirtreiter - Certified Personal Trainer through American Council on Exercise and ranked as a Professional Level trainer with IDEA Health and Fitness Organization. Former client of Whole Body Fitness who has lost over 150 lbs.
- Regina Keil - Former pre and post-natal client of Whole Body Fitness, pursuing Personal Trainer certification through American Council on Exercise.