Lisa Dougherty Personal Fitness Trainer Lifestyle Weight Management Coach Serving Orange County Since 1999 Located in: Costa Mesa/Newport Beach, California Phone: (949) 631-4065 Fax: (949) 631-0517 E-mail: Dolphyn4@aol.com

Whole Body Fitness can help you with:

• Personal training
• Couple's/Partner training
• Exercise programs for you at home or your gym
• Outdoor workouts and training
• Body fat testing
• Pre- and post-natal
• Teen nutrition and fitness
• Kitchen organization
• Lifestyle coaching for a healthier lifestyle
• Weight loss and lifestyle weight management
• Nutrition programs
• Weekly meal planning-healthy recipes
• Grocery shopping education trip
• Telephone coaching for weight loss, goal setting, and fitness

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Copyright © 2008 Whole Body Fitness LLC. All rights reserved.
Lisa Dougherty, Personal Trainer
Last Update: April 17, 2006
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